Syrian Tabouleh or (Parsley Salad), is very healthy, refreshing & easy to make. it can be served as side dish or a snack:
- 4 tbsp bulgur wheat or cuscus mixed in 6 tbsp warm water and left for 30 minutes.
- 1 bunch flat-leaf parsley (one cup) finely chopped.
- 2 spring onion chopped
- 3 tbsp chopped fresh mint
- 2 medium tomatoes chopped
- 4 tbsp fresh lemon juice
- 5 tbsp olive oil
- ½ tsp salt & ¼ tsp chilly powder (optional)
- 4-5 leafs of romaine lettuce for serving
-Mix the soft bulgur with all the chopped ingredients add the salt, chilly, lemon juice and olive oil.
-Mix well and scoop tabouleh over arranged lettuce in a bowl and serve.
Note: Bulgur Wheat can be bought from many well known supermarkets in Uk or health shops.
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